West Ocean City Fitness Gym Hours:
- Open 24/7
Front Desk Hours:
- Monday – Saturday, 8:00 am – 12:00 pm
- Monday – Thursday, 4:00 am – 7:30 pm
- Sunday – 8:30 am – 10:30 am
Play Room Hours:
- Monday – Friday: 8:30am – 12:00pm
- Monday – Thursday: 4:00pm – 7:30pm
- Saturday – 8:00-12:00
WOC Fitness is West Ocean City, MD’s premier gym. We have been lucky enough to be voted “Best Gym” 2015, 2016, and 2017 by Coastal Magazine. WOC Fitness is the only gym open 24 hours a day, 7 days a week, 365 days a year.
We pride ourselves in providing a complete health and fitness facility. Besides all the classes, treadmills, strength training, and free weights, we offer unique programs like the “Losers” our weight loss support group, that have truly changed peoples lives.
We train on the best equipment available: Precor, Life Fitness, Hammer Strength, Cybex, BOSU, Reebok Core Board, and more. West Ocean City Fitness has trainers that specialize in yoga, pilates, kids fitness, rehabilitation, sports conditioning, speed and agility, and event preparation. Our trainers hold Personal Training Certification and are CPR and AED certified.
WOC Fitness offers over 60 classes each week! Daily classes include Book Camp Spin, Body Pump, Total Body Conditioning, Stretch, Functional Strength, Zumba, Pilates, Yoga, Pole Power, Belly Dancing, Brazilian Abs, and many more. Our Small group classes in our exclusive Heart Rate monitored Training Room, features the state of the art “Queenax Training System. We offer Heart Rate Spin Class, Cycling, Ultimate Conditioning, Endurance Rides, and Yogalites. Our Diet and Nutrition course can provide members with healthy eating options.
West Ocean City Fitness offers childcare services daily. Childcare center is for children ages 3 months to 12 years. We can do birthday parties, too! Call WOC Fitness for pricing. View childcare center hours below.
Our clean club, friendly front desk staff, trainers, and instructors are waiting for you! Stop by WOC Fitness, take a tour, and become a member of our fitness center today!