The Training Room

Reserve your spot today

WOC Fitness has personal trainers that specialize in yoga, pilates, kids fitness, rehabilitation, sports conditioning, speed and agility, and event preparation. Our trainers hold Personal Training Certification and are CPR and AED certified.

We train on the best equipment available: Queenax Training System, Aerial Hammocks,  BOSU, Reebok Core Board, and more.

Cycling Classes February 2018

Sunday

Monday

Tuesday

5:00pm - 6:00pm
Losers (Weight reduction class) with Ruby

Wednesday

11:45am - 12:45pm
Losers (Weight Reduction class) with Ruby and Dr. Pete

Thursday

Friday

Saturday

Cycling Classes February 2018
West Ocean City Fitness offers a variety of  fitness classes including yoga, zumba, strength training, body conditioning, pilates and more.