The Training Room

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WOC Fitness has personal trainers that specialize in yoga, pilates, kids fitness, rehabilitation, sports conditioning, speed and agility, and event preparation. Our trainers hold Personal Training Certification and are CPR and AED certified.

We train on the best equipment available: Queenax Training System, Aerial Hammocks,  BOSU, Reebok Core Board, and more.

Cycling Classes April 2018

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Cycling Classes April 2018
West Ocean City Fitness offers a variety of  fitness classes including yoga, zumba, strength training, body conditioning, pilates and more.