Training Room Schedule

  1. WOC Fitness
  2. Training Room Schedule
Cycling Classes August 2019

Sunday

Monday

5:15pm - 6:00pm
Endurance Cycling with Megan
Dates
August 05, 2019
August 12, 2019
5:15pm - 6:00pm
Strength Cycling with Megan
Dates
August 19, 2019
5:15pm - 6:00pm
Interval Cycling with Megan
Dates
August 26, 2019

Tuesday

6:00am - 6:45am
Interval Cycling with Sallie
Dates
August 27, 2019
6:00am - 6:45am
Strength Cycling with Sallie
Dates
August 06, 2019
August 20, 2019
6:00am - 6:45am
Combo Cycling with Sallie
Dates
August 13, 2019

Wednesday

9:30am - 10:15am
Endurance Cycling with Beth
Dates
August 14, 2019
9:30am - 10:15am
Combo Cycling with Beth
Dates
August 07, 2019
August 28, 2019
9:30am - 10:15am
Interval Cycling with Beth
Dates
August 21, 2019
5:15pm - 6:00pm
Endurance Cycling with Megan
Dates
August 07, 2019
August 28, 2019
5:15pm - 6:00pm
Strength Cycling with Megan
Dates
August 14, 2019
5:15pm - 6:00pm
Combo Cycling with Megan
Dates
August 21, 2019

Thursday

6:00am - 6:45am
Interval Cycling with Sallie
Dates
August 01, 2019
August 29, 2019
6:00am - 6:45am
Combo Cycling with Todd
Dates
August 08, 2019
August 22, 2019
6:00am - 6:45am
Endurance Cycling with Sallie
Dates
August 15, 2019
5:15pm - 6:00pm
Endurance Cyling with Todd
Dates
August 01, 2019
August 29, 2019
5:15pm - 6:00pm
Strength Cycling with Todd
Dates
August 08, 2019
August 22, 2019
5:15pm - 6:00pm
Interval Cycling with Todd
Dates
August 15, 2019

Friday

Saturday

9:00am - 9:45am
Strength Cycling with Beth
Dates
September 14, 2019
9:00am - 9:45am
Strength Cycling with Sallie
Dates
August 10, 2019
9:00am - 9:45am
Interval Cycling with Todd
Dates
September 21, 2019
9:00am - 9:45am
Combo Cycling with Sallie
Dates
September 28, 2019
Cycling Classes August 2019
West Ocean City Fitness offers a variety of  fitness classes including yoga, zumba, strength training, body conditioning, pilates and more.